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Canned mackerel is such a convenient way to reap all these amazing nutrition benefits. I love keeping a couple cans in my pantry to whip up this Why Mackerel and Sardines are Great for a Stronger Bones Plan 🐟 They're pretty cheap and so convenient since they are tinned, so I'm wondering what the catch is lol. I saw tinned mackerel and tinned salmon
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5 BENEFITS OF MACKEREL FOR HEALTH For both our health and the health of the ocean, there are clear benefits to eating the small fish like sardines and mackerel that usually come in tins. Dive into the world of canned fish with this comprehensive guide to finding the healthiest options for your diet! In this video, we
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